Build better eating habits and improve your relationship with food using a mindful approach to eating with Shutterbite’s Food Journal. No calorie counting or dieting required. Track what you eat using only a picture. Track only the eating habits that matter to you with Shutterbite’s fully customizable food journal. Journal tracking options include hunger and fullness scale, meal timer, cravings scale, mood tracker, and much more. Track your health and wellness goals directly in the app. See how your eating habits change over time. Shutterbite has all the tools that you need to start eating mindfully and intuitively to repair your relationship with food.
Why is it that 90% of people who go on diets end up gaining all of their weight back? Because they do not build the eating habits they need to maintain a healthy relationship with food. Until you build truly sustainable habits you will always revert back to your patterns and behavior. It is especially harder to maintain the more extreme your diet is. Our goal is to help you build eating habits that will help you build a healthy lifestyle without the pressure of dieting. It’s not about what you eat or how much you eat it is about why you eat and how that makes you feel.
Shutterbite uses mindfulness and mindful eating to focus on creating sustainable change to your lifestyle. Mindfulness helps you to become aware of the current eating habits and behavior that you have. Awareness is the key to change.
With mindful eating, you learn to focus on unwanted behaviors and feelings that you have around food that keep you from being able to reach your goal. With a mindful eating approach Shutterbite helps you track why you are eating, how you feel after eating, and your hunger before and after eating.
Whether you are a beginner in mindful eating or an expert Shutterbite is the best app for you to eat mindfully, eat intuitively, build better eating habits, and repair your relationship with food.
Why Shutterbite?
1. Simple and Easy Meal Tracking:
Shutterbite makes the meal tracking process as simple and easy as possible. Unlike typical meal tracking apps, Shutterbite uses pictures to track what you eat so you can spend less time tracking and more time focusing on your day.
2. Customize, Create, or Design You Meal Tracking Experience
Customize every part of your meal tracking experience. Every detail in Shutterbite is completely customizable. Modify your meal tracking experience with configurable widgets that track your habits.
3. Visualize Your Eating Habits and Their Relationships
Want to know how your hunger affects what you eat or how much that you eat? Want to know the meals that take you longer to eat than normal? With advanced visualization, searching, and filtering options you can see your eating habits from a brand new perspective.
4. Custom Goal Tracking
Create and customize your own eating habit goals and track your progress towards those goals over time.
Subscription Information:
Shutterbite is free to download and use until you reach a certain threshold. We charge a small fee to store all of your data privately in the cloud, remain ad-free, and continue delivering new functionality and features on a consistent basis. After reaching the threshold of 15 saved meals or 30 saved check-ins you will be asked to subscribe to continue saving any more data.
Your subscription to Shutterbite will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here:
Terms of Use: https://shutterbite.com/terms-of-use/
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Privacy Policy: https://shutterbite.com/privacy-policy/
