Hinge Health

4.9
9.8K reviews
100K+
Downloads
Content rating
Everyone
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About this app

At Hinge Health, we’re on a mission to help people get relief from joint and muscle pain and move with confidence. We combine expert clinical care and advanced technology to go beyond traditional physical therapy. Our programs are available at no cost to our members through 1,250+ employers and health plans. Check if you’re eligible at hinge.health/covered

HOW HINGE HEALTH WILL HELP YOU:

PERSONALIZED PLANS
Get a care program that’s based on your medical history, self-reported information, and clinical questionnaire.

ON-THE-GO EXERCISES
Online exercise sessions take just 10-15 minutes and you can do them wherever is most comfortable for you. Grab your phone or tablet—and you’re good to go.

COMPLETE CARE
We’ll connect you with a physical therapist and health coach to tailor your exercise program as you go. So you get the right care when you need it.

AN EASY-TO-USE APP
The Hinge Health app has everything you need. Get your exercises, reach out to your care team, and learn about your condition. Set goals, track your progress, and celebrate all your wins big and small.

PAIN RELIEF THAT WORKS
Studies have shown that Hinge Health members reduce their pain by 68% on average in just 12 weeks*. From gardening to hiking, to playing with your kids, live the life you love—with less pain.

Take a couple of minutes to prioritize your pain relief today. Check if you’re covered at hinge.health/covered

ABOUT HINGE HEALTH
Hinge Health is creating a new health care system, built around you. Accessible to 25 million members across 1,250+ customers, Hinge Health is the #1 digital clinic for joint and muscle pain. Learn more at www.hingehealth.com


*Participants with chronic knee and back pain after 12 weeks. Bailey, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. JMIR. (2020).

Please note: Video calls with care team specialists are only available for some members, depending on the program.
Updated on
Apr 19, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Health and fitness and 7 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
9.49K reviews
Kelly
April 12, 2024
This program is free with my health insurance. There's an app with video exercises and messaging with a physical therapist and health coach. There are chat groups, but those aren't helpful for me. I'd rather meet people in person. I like how the exercises change up with each level. Some exercises continue a bit. Good for consistency. I would like more exercises not using a yoga mat. And I would like a variety of exercises; not just focused on one thing (e.g., only pelvic floor).
7 people found this review helpful
Did you find this helpful?
Hinge Health, Inc.
April 12, 2024
Thank you for the review, Kelly! We're glad you're enjoying the exercises and messaging features within the app. We welcome opportunities to make improvements and we sincerely appreciate you taking the time to share your feedback. Best regards, Jess from Hinge Health Support
Malika Ahmedova
April 17, 2024
Absolutely love the Hinge Health app! It's been a game-changer for my physical therapy journey. The convenience of having access to personalized exercises at home, along with the support from personal coaches and physical therapy specialists, has been invaluable. Highly recommend for anyone looking to improve their mobility and overall health. 5 stars!
Did you find this helpful?
Hinge Health, Inc.
April 17, 2024
We're thrilled to hear that you're loving the app and finding it beneficial for your wellness journey! Thank you for recommending it to others, we're so glad to have you as part of our community. Best regards, Jess from Hinge Health Support
Deborah Duke
March 24, 2024
Movements are modified when needed and the app show the modification immediately. The Coaches are available. I was working 65 to 70 hours a week for a little over a year. My coach still encouraged me to do the sessions and I'm glad she did. It made a difference. The sessions are short and comfortable to do anytime. Somes I do an exercise at work in private to relieve some of the pain/tension off my back. It is a great program!
12 people found this review helpful
Did you find this helpful?
Hinge Health, Inc.
March 25, 2024
Thank you for sharing your experience, Deborah! We're so happy to hear that our app and care team have been able to support you in finding quick and effective solutions to relieve pain and tension in your back. Keep up the great work! We look forward to continuing to partner with you on this journey! Best, Jess from Hinge Health Support

What's new

General bug fixes and performance improvements to keep every body moving.