Hinge Health

4.9
10.1K reviews
100K+
Downloads
Content rating
Everyone
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About this app

At Hinge Health, we’re on a mission to help people get relief from joint and muscle pain and move with confidence. We combine expert clinical care and advanced technology to go beyond traditional physical therapy. Our programs are available at no cost to our members through 1,250+ employers and health plans. Check if you’re eligible at hinge.health/covered

HOW HINGE HEALTH WILL HELP YOU:

PERSONALIZED PLANS
Get a care program that’s based on your medical history, self-reported information, and clinical questionnaire.

ON-THE-GO EXERCISES
Online exercise sessions take just 10-15 minutes and you can do them wherever is most comfortable for you. Grab your phone or tablet—and you’re good to go.

COMPLETE CARE
We’ll connect you with a physical therapist and health coach to tailor your exercise program as you go. So you get the right care when you need it.

AN EASY-TO-USE APP
The Hinge Health app has everything you need. Get your exercises, reach out to your care team, and learn about your condition. Set goals, track your progress, and celebrate all your wins big and small.

PAIN RELIEF THAT WORKS
Studies have shown that Hinge Health members reduce their pain by 68% on average in just 12 weeks*. From gardening to hiking, to playing with your kids, live the life you love—with less pain.

Take a couple of minutes to prioritize your pain relief today. Check if you’re covered at hinge.health/covered

ABOUT HINGE HEALTH
Hinge Health is creating a new health care system, built around you. Accessible to 25 million members across 1,250+ customers, Hinge Health is the #1 digital clinic for joint and muscle pain. Learn more at www.hingehealth.com


*Participants with chronic knee and back pain after 12 weeks. Bailey, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. JMIR. (2020).

Please note: Video calls with care team specialists are only available for some members, depending on the program.
Updated on
Apr 24, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Health and fitness and 7 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
9.76K reviews
Malika Ahmedova
April 17, 2024
Absolutely love the Hinge Health app! It's been a game-changer for my physical therapy journey. The convenience of having access to personalized exercises at home, along with the support from personal coaches and physical therapy specialists, has been invaluable. Highly recommend for anyone looking to improve their mobility and overall health. 5 stars!
13 people found this review helpful
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Hinge Health, Inc.
April 17, 2024
We're thrilled to hear that you're loving the app and finding it beneficial for your wellness journey! Thank you for recommending it to others, we're so glad to have you as part of our community. Best regards, Jess from Hinge Health Support
Kate Danvers
April 25, 2024
This app is amazing. If your insurance supports it get it! All my pain that I struggled with for years is nearly gone after just a month and a half of consistantly doing these exercises. They take 20 min or less, you can set the reminder for how many days you want a week (I do 3-4) and there is a soft beeping to keep you moving in sync when you can't see the screen (or if you have ADHD like me keep you from getting distracted halfway though and wandering off to do somthing else). Great app!
3 people found this review helpful
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Hinge Health, Inc.
April 27, 2024
Hi Kate! We're thrilled to hear that the app has been helping with your pain management. Consistency is key, and it sounds like you've found a good routine that works for you. Keep up the great work! Sincerely, Jess from Hinge Health Support
Rogan Grant
April 17, 2024
Hard to even guess how much money this app has saved me in PT costs, and feels just as effective! My one major complaint is that the motion insights, while very helpful, are extremely buggy. My galaxy S22+ overheats, the video lags, and a single 15' session burns 20-40% of my battery after the last update. Needs an immediate fix.
4 people found this review helpful
Did you find this helpful?
Hinge Health, Inc.
April 17, 2024
Hi Rogan, We're sorry to hear about the issues with motion insights on your Galaxy S22+. We are sending you an email now with some troubleshooting steps. We look forward to resolving this issue for you and appreciate the time you took to share your feedback. Sincerely, Jess from Hinge Health Support

What's new

General bug fixes and performance improvements to keep every body moving.